Black Friday Deals for Nervous System Regulation
Black Friday is this week!
You may not be looking to buy anything this year, and I can’t blame you. There is too much pressure to buy, and the sales can get overwhelming. It is totally understandable and 100% ok if you want to opt out this year.
However, if you’ve been eyeing some of my favorite Nervous System Regulation Tools, I wanted to make sure you knew about all the deals this week!
Here are just a few of my favorite things that have helped me to finally feel at peace in my own body:
The Gut-Brain Axis Supplement:
My top recommendation for a nervous system support supplement will always be Happy Juice. Hands down. I searched high and low and tried just about everything out there, and nothing compares to this. The reason it works so well is because of how it supports every part of the gut-brain axis. With verified psychobiotics to support healthy neurotransmitters like serotonin, dopamine, and GABA, along with nootropics and adaptogens to calm and focus the brain.
When I started drinking Happy Juice two years ago, I thought my anxiety was as good as it could get. But I was wrong. This helped me to feel better than I ever have in my entire life. The most me I’ve ever felt. Motivated, centered, focused, and free from so many of the triggers I thought were always going to be a part of my daily life. (Read my full two-year review of Happy Juice HERE.)
It’s why I recommend it so often! If you’ve been struggling with anxiety, panic attacks, lack of motivation, gut issues, lack of focus, or brain fog, then this is for you.
The entire site from The Mental Wellness Company is up to 35% off which means you can also try my favorite fermented haircare The Rootist and the new neurocosmetics from Skin to Mind. Shop the entire site below (check out the holiday bundles for the biggest savings!), use code BF2025 at checkout to save up to 35%!
Or if you know you just want Happy Juice, here’s an easy button link with it already added to the cart with the promo applied.
Sale ends November 30th at 11:59 pm MT
Red Light Therapy with The Lumebox
What does Red Light Therapy have to do with nervous system regulation? More than you might think!
Our circadian rhythm is a huge piece of the puzzle when it comes to regulating our stress hormones. It’s a big reason why the winter blues are a thing.
I originally got my Lumebox for this very reason, for that extra support in the darker months. What I didn’t fully realize when I got it was how much I would use it for other things. Since it has infrared light, it also has incredible healing properties. I use it for skin health, sore muscles, menstrual cramps, thyroid support, any inflammation or injury. It might just be my most used tool!
And right now you can grab it 50% off!
I invested in a Lumebox after researching multiple other brands, and nothing comes close to being as good of quality for the price.
Sale ends November 30th at 11:59 pm PT or as supplies last
My favorite Acupressure Mat: Pranamat
Another one of my all-time favorite purchases. Pranamat is an acupressure mat that gives you the effects of a full body massage every single day. Increase blood flow, relax tension, and best of all - relax your nervous system!
I use my Pranamat almost every night before bed to help my system wind down. And it makes a massive difference in so many ways!
It can be used any time of day for a simple act of self-care - even 15 minutes can calm and soothe your entire body.
I’ve tried the cheaper versions on Amazon and they just don’t compare in effectiveness and quality. Highly recommend!! And right now it’s 20% off with free shipping!
Sale ends December 3rd
Electrolytes from Paleovalley
Your nervous system runs on minerals and most of us aren’t getting enough out of our food. Taking a quality electrolyte supplement not only helps you to meet your daily water goals, but it gives you those added nutrients to help your body thrive.
I use Electrolytes from Paleovalley because quality matters! It’s a full spectrum source of electrolytes, minerals, and trace minerals from unprocessed ancient sea salt, organic coconut water, seaweed extract, and seawater for optimal hydration. And no synthetic ingredients.
And right now you can save up to 35% off!
Quality Supplements:
I get a lot of my supplements from EquiLife because of their sourcing and quality. Here are just a few that I use to support my body overall, which ends up supporting my nervous system:
Calming Magnesium - perfect way to unwind before bed
Full Spectrum Magnesium - if you have a lot of stress, taking a magnesium supplement is a must!
Daily Nutritional Support - my daily multivitamin + protein mix. Every single person should be on a multivitamin and this is my favorite one! (I also hate capsules)
Vitamin D3 - help keep your immune system supported through the winter.
Alkalizing Vitamin C - Vitamin C is necessary for so many body processes and this one is potent! Great added into juice.
Up to 30% on different supps!
Two weeks free trial in Rooted + Rising!
As a special offer to you, I’m giving you a chance to peek into my membership Rooted + Rising completely free. You’ll get immediate access to all past Masterclasses, Coaching Calls, and additional resources (including my course Rise + Reset!)
Here are all the past Masterclasses you’ll get immediate access to:
Cortisol 101 – Understand + Regulate your stress hormone so you can balance energy, mood, and inflammation naturally.
Gut Health 101 – Learn how your gut and nervous system communicate and what to do to restore calm from the inside out.
Perfectionism + Self-Sabotage – Discover why you get stuck in all-or-nothing cycles and how to finally create change that lasts.
Understanding Fight, Flight, Freeze & Fawn – Identify your dominant stress response and learn body-based tools to move through it.
Detox + Your Nervous System – Explore how everyday toxins affect stress, energy, and hormones — and gentle ways to support your body’s natural detox pathways.
The Immune System + Nervous System Connection – See how chronic stress suppresses immunity and how to build resilience from within.
Boundaries + The Nervous System – Learn how to set healthy limits without guilt by rewiring the fawn response and reclaiming your energy.
Each of these come with a Cheat Sheet to help you make immediate application, and each month’s Coaching Call helps to unravel any limiting beliefs in these topics.
If you discover Rooted + Rising is not for you, simply cancel before your trial ends, no questions asked.
Start your free trial today to get immediate access and learn how to better support your body!

