Hi, Iām Deborah!
Iām so excited that youāre here! My approach to healing stems from my own long healing journey dealing with a dysregulated nervous system and everything that comes with it.
It took me 15 years to even understand what was happening in my body, let alone learning how to actually heal. Iāve tried just about every method, modality, and health solution and was often frustrated by not finding the answers I wanted.
I donāt want it to take that long or be that frustrating for anyone else.
I believe in the power of bio-individuality, recognizing that each person has unique needs shaped by their genetic makeup and individual circumstances. There is no one-size-fits-all solution, and my goal is to help you discover the perfect approach that is tailored to your needs.
With over 20 years of experience as a massage and craniosacral therapist, I've dedicated my career to helping my clients calm their nervous system and learn how to relax into their bodies. Now I teach people how to regulate their nervous system from a foundational level, because I believe nervous system regulation is an essential step in healing that impacts every other aspect of well-being.
I still see craniosacral clients in person on Wednesdays and Thursdays in Woodinville, WA. You can learn more about craniosacral therapy here.
And I get it. Living with anxiety is rough. Not knowing when the next panic attack is going to hit is an unbearable existence. And I know the health concerns that come along with it, everything from gut dysbiosis to hormonal imbalances to skin issues; when you are stuck in fight/flight/freeze most of the day then the rest of the body cannot heal.
My goal is not to heal you, but to create the space and opportunity for you to heal yourself.
As an Integrative Health Practitioner and Aroma Freedom Technique Practitioner, I bring a holistic approach to everything I teach. I'm committed to creating a safe space to learn, with attentive listening, education that actually makes sense, and small steps that fit your real life.
I would love for you to come learn with me, and to help you feel at home in your body, maybe for the first time.

